From a Chinese medicine perspective, the imbalance that leads to PCOS can be rectified through several means, from acupuncture to dietary therapy or the use…
In Chinese Medicine, Blood and Qi have a close interdependent relationship. Both Qi and Blood circulate around the body through the meridians and blood vessels…
Pregnancy can be accompanied by some uncomfortable symptoms but there are certainly ways to alleviate and prevent things like cramps, nausea, insomnia or back pain.…
For those of us who will unfortunately develop cancer and have medical treatment, there there are therapies that may help alleviate some of the side…
Spring is a season of new beginnings. It evokes thoughts of renewal and growth, and is often a time when we look at starting to…
Although this year’s has been incredibly mild so far we are now well into the Winter season, which in Chinese Medicine is associated to the…
A classic traditional remedy to nourish the Jing (essence) and strengthen the Kidneys is the use of bone marrow. A perfect winter food, bone broth…
Despite falling pregnant easily the first-time round, women are increasingly struggling to conceive their second child and up to one in five couples trying for…
Several studies support acupuncture as a potentially successful treatment of urinary urgency, frequency, and urgency incontinence and a 2005 study at Portland University in Oregon…
Come the dark days of winter, everyone can feel a bit down from time to time. But for some of us, these shorter, colder days…