PMS symptoms can start up to two weeks prior to the period, subsiding abruptly at the beginning of menstruation. The severity of the symptoms can…
A chinese food therapy view on Summer eating: Traditional Chinese Medicine states that one should eat in accordance with the seasons. This theory, derived from…
In our Western societies, stress has become a daily occurrence. In fact it is almost expected that our working days should be stressful if we…
Acupuncture has become increasingly popular as a way to improve the chances of natural conception, increase the effectiveness of medical fertility procedures, decrease the risk…
The ancient Chinese believed that all things in the Universe were manifestations of the Five Elements (Wood, Fire, Earth, Metal and Water), and that the…
Symphysis Pubis Dysfunction, now referred to as Pelvic Girdle Pain, affects up to one in four women during pregnancy and causes pain in or around…