Come the dark days of winter, everyone can feel a bit down from time to time. But for some of us, these shorter, colder days…
Autumn is the season for discarding the old and stale in our lives to make way for the new and vibrant. Nature lets go of…
The seasonal cycle has moved into late summer, leaving behind the high heat of summer for a season full of the warmth without the intensity…
We are now at the peak of summer, with the sun at its zenith, shining longer and warmer on us than at any other time.…
Traditional Chinese acupuncture, which treats patients by inserting and manipulating needles in the body, curbs the severity of hot flashes and other menopausal symptoms largely…
Although acupuncture is quite widely known in the West, people aren´t always aware of moxibustion. Acupuncture and moxibustion have been developed to be used in…
Acupuncture can offer powerful relief without the side effects that prescription and over-the-counter drugs can cause. Chinese Medicine (acupuncture and Chinese herbal medicine) have long…
PMS symptoms can start up to two weeks prior to the period, subsiding abruptly at the beginning of menstruation. The severity of the symptoms can…
A chinese food therapy view on Summer eating: Traditional Chinese Medicine states that one should eat in accordance with the seasons. This theory, derived from…
In our Western societies, stress has become a daily occurrence. In fact it is almost expected that our working days should be stressful if we…