Since I became an acupuncturist in 2003, cupping has spiked in popularity. From Gwyneth Paltrow showing off her cupping marks on the red carpet about…
Author: Acupuncture Marbella
Learn how to use these ancient Chinese beauty tools to get smooth, glowing, lifted skin. Jade rollers and gua sha stones have been used as…
Winter solstice marks the transition from Autumn into Winter. In any tradition, the Winter solstice is an ideal opportunity to contemplate the change of season,…
To build a strong immune system, we need a healthy diet and a supportive lifestyle but good digestion also depends on a balanced nervous system.…
Four Tips for Boosting Lung Health: 1. Breathe: deeply and consciously. Continue to check in with your breath throughout the day. Check out my post…
We’ve all heard that the best thing to do after an injury is to apply ice. RICE (Rest Ice Compress Elevate) after an injury, is…
Pre-birth Acupuncture has been shown to reduce the length of labor and medical intervention, specifically the use of epidurals, medical inductions, and cesarean deliveries.
The contraceptive pill contains synthetic hormones that block ovulation and thicken your cervical mucus so that sperm have a reduced chance of meeting up with…
Hopefully colds and flus are almost behind us, days are longer, brighter and warmer already, so why are some of us feeling off in the…
Fluids, including blood, circulate more easily when warm and research has shown that an improved blood flow to the uterus is associated with better pregnancy…