The suggestions here are written with the intention of using easy to obtain ingredients and resources. Nose and throat hygiene Immune enhancing diet
Tag: food therapy
The art of Yang-Sheng or “Nourishing Life”, is based on the ancient philosophy of living in harmony with the world and yourself. The individualised information enables you to use the lifestyle guidance and food suggestions to get back to health.
A classic traditional remedy to nourish the Jing (essence) and strengthen the Kidneys is the use of bone marrow. A perfect winter food, bone broth…
Come the dark days of winter, everyone can feel a bit down from time to time. But for some of us, these shorter, colder days…
Autumn is the season for discarding the old and stale in our lives to make way for the new and vibrant. Nature lets go of…
The seasonal cycle has moved into late summer, leaving behind the high heat of summer for a season full of the warmth without the intensity…
A chinese food therapy view on Summer eating: Traditional Chinese Medicine states that one should eat in accordance with the seasons. This theory, derived from…