A chinese food therapy view on Summer eating: Traditional Chinese Medicine states that one should eat in accordance with the seasons. This theory, derived from…
Category: Yangsheng
The art of Yang-Sheng or “Nourishing Life”, is based on the ancient philosophy of living in harmony with the world and yourself. This beautiful term includes not only healing exercises and meditations but also any practices that contribute to physical, mental, emotional, and spiritual balance. Nor is yang sheng restricted to personal well-being. To nurture life is to live in a way that cares for the life around us, all of nature.